Yoga, dance, and the expressive arts are vital tools to help us live with clarity, passion and purpose. My work with clients, movement centers, and college campuses is inspired by my own movement and arts practice and by a commitment to connect personal practice and social change. I offer Kripalu yoga and vinyasa flow classes, JourneyDance and arts workshops, and private sessions for yoga and somatic expressive therapy. Join me! Together, we will:
- Move blocked energies and emotions
- Create pathways for freedom and joy
- Transform from the inside out
- Inspire others to find fuller expression
What is Groundswell?
Groundswell is a force of nature: seismic change, swelling waters, shifting tides.
Groundswell is a force of spirit: the courage to soften your heart to the earth, pray to the spirit that moves you, and wait for the impulse to rise.
Groundswell is a force of community: seekers and believers who come together to ignite and inspire.
Groundswell is a force of change: a proclamation that personal and social transformation go hand in hand.